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swedish |
gentle and relaxing. long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. |
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hot stone |
heated, smooth stones are placed on certain points on the body to warm and
loosen tight muscles and balance energy centers in the body. |
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deep tissue |
deep tissue massage targets the deeper layers of muscle and connective tissue.
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prenatal |
reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety
and depression. (only after 1st trimester). |
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sports |
designed for people who are involved in physical activity. focus is on prevention and treatment of injury. |
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hydrolux |
massage with your clothes on. just lie down and relax with a dry water massage. |